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The importance of academic mental health

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by Roz Collings

It was University Mental Health day on Thursday 14th March 2024. This is a national UK project organised by Student Minds and University Mental Health Advisory Network, aiming to start a conversation to ensure university wide mental health is a priority.  I continue to be an advocate for whole institution wellbeing, enhancing focus on academics in policies and practice, as well as increasing impactful research regarding academic mental health so it was pleasing to see university staff being given a spotlight..

The mental health of students has long been a topic of interest with decades of primary research, systematic reviews and meta-analyses, alongside cross cultural comparisons, highlighting the poor mental health of University Students in comparison to the general public (Brown, 2018; Campbell et al, 2022; Macaskill, 2013). The COVID pandemic created a further influx of concentrated efforts in finding supportive solutions for the student mental health crisis (Chen and Lucock, 2022; Copeland et al, 2021). It is also well evidenced that poor mental health of students is strongly related to poor academic outcomes such as achievement and retention (Pascoe et al, 2019; Thomas et al, 2021).

But what do we know about academic mental health? Historically academic staff mental health has received minimal attention. Although investment in the area is growing, a recent systematic review highlighted the stressful academic environment and higher levels of burnout within the industry compared to other jobs (Urbina-Garcia, 2020). Increased workloads, pressures of research funding, lack of work-life balance and lack of management support are universal trends globally (Kinman and Jones, 2008) leading to many university academics leaving the profession (Heffernan et al, 2019; Ligibel et al, 2023). Dr Zoe Ayres created a poster of common stressors for academics for part of the mental health series (see Figure 1) which highlights the multiple facets and identities an academic contends with within their working life. Academia has changed substantially even within the 23 years I have been working. Centralisation and reduction of academic administrative staff moves much of the work onto the academics. With the increased focus on student mental health has come an increased reliance on academics for pastoral support. In addition performance indicators such as retention, satisfaction etc have become important outcome measures for all staff appraisals, no matter the level.

Figure 1

UK university Equity/ Equality, Diversity and Inclusion (EDI) initiatives developed from the Athena SWAN (Scientific Women’s Academic Network) Charter through Advance HE and focused initially on gender equality. Since then Advance HE has also developed the “race charter”. However, by 2021 there remained little engagement in disability equality and the intersectionality of disabled people with other EDI groups (Wolbring and Lillywhite, 2021). The University of Wolverhampton has a disability charter and is showing meaningful positive shifts towards inclusivity when it considers all the protected characteristics. However, I sit on university and national disability boards and the conversations around mental health (dis) abilities seem forced and an afterthought. My own recent research has shown high levels of stigma associated with disclosing of mental ill health and a fear of how that information would be used. Staff were concerned that they would not be taken seriously in their roles, that they would be unable to progress in their career and that their colleagues would see them as a “weak link” (Collings, 2023). I personally didn’t disclose mental ill health to my line managers until I was 15 years into my academic career and there remain concerns of how it may impact my progression.

It is time for some significant changes to happen in our profession. All of my team are deeply passionate about supporting our students with understanding and a great deal of knowledge. We should show the same level of compassion towards ourselves and our colleagues.  The culture of the university needs to change rapidly to destigmatise mental ill health disclosure and provide meaningful interventions and support. But “it seems likely that the peculiar nature of higher education actively encourages particular kinds of bullying” (Tight, 2023, p123) and research continues to highlight that bullying in UK and international HE remains rife (Tight, 2023).

What can universities do?

Universities need a fundamental shift to consider wellbeing as an institutional whole. Academic staff wellbeing is just as important as, if not more important than, student mental health. As Richard Branson once wrote “if you look after your staff they’ll look after your customers. It’s that simple”. It is that simple, and this mentality should be applied to staff and students. Academic staff who are well and focused will offer the best support, guidance and teaching to your students. Therefore, I argue that whole university mental health, with academic and professional services included, should be to the fore in university policies and higher management discussions. Higher management should be role modelling work-life balance and self-care, so it can trickle down and change the message from presenteeism and overworking to maintaining a correct sustainable balance of work and life. Developing disability equality charters enables institutions to consider their own policies in relation to institutional culture, dignity at work, grievance policies, absence policies (to incorporate disability sickness), reasonable adjustments and workload modelling. These should not be reactive but more proactive in nature, with meaningful interventions that maintain the interconnection between staff and students (Brewster et al, 2022).

Roz Collings is Associate Professor and Head of Psychology in the School of Psychology in the University of Wolverhampton’s Faculty of Education, Health and Wellbeing. She is the editor of the Research into Higher Education Abstracts journal. Roz is passionate about evidence based practice in Higher Education, raising the quality and impact of Higher Education Research and coaching/ mentoring new researchers in research design and statistical analysis. Her current research is focusing on Academic Wellbeing and she was part of the team writing the Disability Equality Act for the University of Wolverhampton with a role focusing on Mental Health. 

This is an adapted version of a blog first published on the University of Wolverhampton website and is reproduced here with permission.

Reference

Collings, R (2023) Academic Mental Health in Higher Education European Congress of Psychology Brighton, July 2023

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An international learned society, concerned with supporting research and researchers into Higher Education

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